Living Free 5

The Healing Touch ….Being adult children means that we are chronologically and biologi­cally mature before we are emotionally mature. Most of us have some catching up to do in dealing with emotions, responsibilities and relation­ships. One of the ways we develop the ability to experience intimacy is through touching and Read more…

Living Free 3

Stunted Growth .……..When we are no longer able to endure our pain, it is time to look at our symptoms, which are usually consistent and definable in adults who were raised in dysfunctional homes. This is because our growth was stunted, impaired or interrupted in some way. Stunted growth occurs Read more…

Living Free 2

Pain Insulators ………..Many of us try in vain to insulate ourselves from the suffering that surrounds us. We tend to live in a fantasy world presenting ourselves as happy, well-adjusted individuals. In so doing, we set ourselves outside of our own reality and defeat the purpose of pain Yin our Read more…